April 18, 9:00am – 2:00pm via Zoom
Register by April 4th at: https://v2.4honline.com/
In a 2020, a National 4-H survey of youth showed that 82% of youth wish America would talk more openly about mental health. With this training and delivery of 4-H mindfulness programming, we have an opportunity as a community to empower and help provide our young people and families with practical tools, skills, and mindful practices to support their mental health and overall well-being!
4-H Mindfulness Programs Facilitator Training opens to 4-H and other ISU Extension staff, current or potential volunteers, and community and school partners.
Training topics include the following:
• Introduction to Mindfulness
• Supporting Research, Evidence, and Benefits of Mindfulness for Youth and Adults
• Trauma-Sensitive Mindfulness
• Principles for Communication, Working with Adolescents, and Resistance
• Mindful Practices
• Integrating Mindfulness and Social Emotional Learning (SEL) Programs
• Overview of 4-H Mindful Teen Lessons and Alignment with Iowa Department of Education Core Standards
• Sharing of other 4-H mindfulness programs and resources
Help sheet at: www.extension.iastate.edu/4h/healthy-living
Fee: $35.00 (includes, book, journal, facilitator guide, & other training materials)
Training Contact: 4-H Youth Program Specialist, Tiffany Berkenes, berkenes@iastate.edu
Registration Help Sheet
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